New Year, New Rhythm: Finding A Rhythm That Works For YOU...

What does New Year's mean to you?

Is it a time of launching into something new? Are you excited to jump off the starting line?

Is it a time of a fresh start, slowly allowing this year to unfold?

Is it an opportunity to reset, leaving behind that which no longer serves you?

Do you celebrate a New Year with the Equinox (around March 21st) more so than the Gregorian calendar timeline (January 1st)?

However you choose, choose it On Purpose...lead with your heart and mind in sync and create a rhythm that serves you first...then flows with those around you.

What does your nervous system crave right now?...do that...listen to your intuition and begin trusting what you KNOW to be true for your needs before others wants.